The warmer weather feels great, and it's especially wonderful getting outside and jogging! I've been working on building my mileage, and trying to control my pace over the past week. Tonight, I quickly knew I was in "the zone" and decided to go for a new personal best distance. I did it! 5.14 miles, with an average pace of 11:17/mile. Woo hoo! I have a feeling I could have kept going, but the hills were starting to make my legs a bit tired, so I decided to save the full 10k for another day, maybe next week. For now, it's time to enjoy my new best. It feels amazing! My goal for the 10k was to be at 5 miles by the end of April... I'm just over a month ahead of schedule!
Following this map from my run, makes it look like I was running in circles... I kind of was! It's nice, I got a mixture of trail (paved) and road running in.
Hope you're having a good week!
No comments:
Post a Comment