Motivation

So I'm now 3 weeks into my official program of working out and practicing a vegan diet. (minus no workouts for the last 4 days because I've been sick)
How am I keeping myself motivated?  Well, different things work for different people I guess.  For me, I keep going back to this photo from October 2005, the day I adopted Montey. Although I like this pic because it shows the immediate bond Montey and I had, I dislike it because it clearly shows how unhealthy I have been, for a long time.  This is me at my worst.  312 pounds. (at least I think It's my worst, I didn't weigh myself regularly).  I never want to look or feel like this again, not even close to it!

Another thing that keeps me motivated is the changes in my body, my mood, and my energy level.  I feel like I have more energy, that I'm in a better mood and more lively. I see the changes, and feel them as I wear my clothes, or shower.  And when I'm at the gym, I pick the elliptical in front of the window instead of the tv. This way, I see my reflection in the window as I work out, and I use that as motivation to keep going!


I've got a long way on my journey, but I'm excited to see where I'm at so far.
What keeps you motivated?