Today is day 30 of practicing a vegan diet. Wow, that firs month has gone by so quickly. I feel great, and I've had no cravings for meat, or eggs, or even cheese. The best part has been trying new recipes and new flavors of food.
And, I've been able to find good substitutes for the foods I loved in the past, like hot dogs, milk shakes (I make soy smoothies now) and even pizza!
Oh, and my exercise is coming along pretty good too. I hit 2.5 miles jogging on the treadmill tonight! woo hoo!
My 2 month weigh in is coming up, so check back in a few weeks for updated pics and measurements!
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